Baeta Food Pyramid

Wednesday, June 23, 2010

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Ernesto Baeta: This blog is a result of my personal journey that took me from a lifestyle of dependence on medical institutions and battling various ailments to a healthy lifestyle with no need for prescription medication. I intend to use this opportunity to share what I have learned so that others can have the benefit of improved health. My focus and base is the food pyramid I developed. I came to the conclusion after considerable study that diet and nutrition are the most important factors affecting our health. The shift from a natural minimally processed diet to a highly processed source was what I concluded was the reason for a lot of health issues that we face. Research and studies continue to point towards the validity of my conclusions and I hope to update this blog frequently with relevant information. Please do not hesitate to join and post any comments or questions you may have, I do look forward to the interaction as that would also give me the opportunity to improve the information provided. Thank you and welcome E Baeta

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